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Archive for the ‘Coaching Tips’ Category

Aligning Goals as a Wellness Coach

Here’s a very important question to ask ourselves:  Am I aligning client goals as a Wellness Coach? It’s seems like a straight-forward question.  Of course we’re aligning goals.  That’s what we do.  They want to lose weight? We help them set up a goal around that.  They […]

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A Key Question in Wellness Coaching

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Does Wellness Coaching Focus on Nutrition and Exercise?

This morning, I had the opportunity to sit in on one of our wellness coaching certification training programs, focusing on stress management.  That’s right – a topic that didn’t involve nutrition or exercise as part of the certified wellness coach process.  For many of you reading this, […]

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Challenges Enhance Participation

As a wellness coach, you’re well aware that there are many aspects of your offerings that will increase participation and engagement among both groups of individuals or organizations as a whole with whom you may be working.  We’ve found that one of the most effective ways for […]

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